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Prenatal Yoga
July 11, 2016 @ 6:00 PM - 7:00 PM
Free for clients Guests11Exciting News:
Instructor Lauren Windle
Lauren is a prenatal yoga, gentle yoga and PiYo instructor, master gardener, adult swim instructor, and corporate blogger, residing just outside of Fishers with her favorite husband and two crazy dogs.
A former corporate marketer, Lauren began yoga teacher training at Peace Through Yoga in 2009, received her 200 RYT and launched right into daily teaching. She is now 300 RYT and certified in prenatal instruction (2012). One of her favorite experiences as an instructor is to turn a new student on to yoga.
Besides yoga, Lauren looks for places explore off leash with her two dogs. She loves a good book, a quick wit, and dirty martinis with blue cheese olives. When it’s nice outside, you’ll find her paddle boarding or digging in her vegetable garden.
Lauren believes in going barefoot as much as possible.