Author: admin

Salad in a Jar Party

We will provide Organic Greens for the salads. RSVP required. When you RSVP you will tell us which two organic topping items you will be bringing you need to bring 5 cups of each topping clean and prepared. Bring 5 mason jars with lids to take your salads home in. You can pick and choose what you like to put on your salads from the toppings available. Limited to 15 spots.

Ingredient Options Include:

• Cucumbers diced
• Shredded Carrots
• Broccoli chopped
• Cauliflower chopped
• Shredded Red Cabbage
• Sauerkraut with live cultures
• Zucchini
• Peas
• Corn
• Grape or Cherry tomatoes
• Strawberries
• Blueberries
• Chick Peas
• Walnuts
• Black Olives
• Red, Yellow or Orange Bell Peppers
• Apples
• Grapes
• Pears
• Oranges
• Blue Cheese
• Feta
• Shredded cheddar
• Watercress
• Beets steamed and diced or peeled and finely diced
• Dried Cherries or other fruit that is un-sulphered with no added sugar
• Onions thinly sliced
• Sunflower Seeds
• Mushrooms
• Sliced almonds

Cooked Ingredients:

• Hard Boiled Eggs
• Black Beans
• Kidney Beans
• Lentils
• Quinoa
• Buckwheat
• Bacon

Exciting News:

Lauren Windle

Lauren is a prenatal yoga, gentle yoga and PiYo instructor, master gardener, adult swim instructor, and corporate blogger, residing just outside of Fishers with her favorite husband and two crazy dogs.

A former corporate marketer, Lauren began yoga teacher training at Peace Through Yoga in 2009, received her 200 RYT and launched right into daily teaching. She is now 300 RYT and certified in prenatal instruction (2012). One of her favorite experiences as an instructor is to turn a new student on to yoga.

Besides yoga, Lauren looks for places explore off leash with her two dogs. She loves a good book, a quick wit, and dirty martinis with blue cheese olives. When it’s nice outside, you’ll find her paddle boarding or digging in her vegetable garden.

Lauren believes in going barefoot as much as possible.

If you are interested in learning more about home birth and our practice, please join us for an afternoon and meet our midwives.  We will provide you with all of the information you need to make an informed decision regarding your care.  We will also answer any questions you may have, publicly or privately, whichever you prefer.

This meeting will be held at our Fishers location from 1:30 to 3 p.m.  Please refer to our Locations page for a map link and detailed directions.  If you plan to attend, please RSVP by calling our office at 765-643-9433 or by emailing officeadmin@home4birth.com with your name and contact phone number.   In the event of a birth you will be notified as to be respectful of your time.

Benefits of Belly Dancing Include:

• Strengthening pelvic and deep abdominal muscles and the muscles specifically used for giving birth. 
• Relaxation and stress relief.
• Encourages an anterior baby which is the optimal position for labor and birth.
• Improves self-confidence and encourages a positive body image.
• Encourages improved posture.
• Helps maintain general fitness.
• Improved balance and core strength.
• Meeting new friends and laughter.

What to Bring:

Water Bottle.  Wear a skirt, leggings, comfortable, loose, breathable clothing.  Feel free to wear / bring scarves & jinglies.  Clean bare feet or soft soled shoes.

Belly Dancing is not recommended if:

You are having threatened premature labor, you have pre-eclampsia or placenta previa.

Please RSVP to reserve your spot.

 

Home4Birth Midwifery is having a grand opening for our new location. Divine Doula Service, Car Seat Safety Council, Toasty Baby and more have been invited to participate. We would love for you to join us for the celebration. Saturday from 12-4 at 12840 Ford Dr. Fishers, IN 46038. There will be door prizes.

If you are interested in learning more about home birth and our practice, please join us for an evening and meet our midwives.  We will provide you with all of the information you need to make an informed decision regarding your care.  We will also answer any questions you may have, publicly or privately, whichever you prefer.

This meeting will be held at our Fishers location.  Please refer to our Locations page for a map link and detailed directions.  If you plan to attend, please RSVP by calling our office at 765-643-9433 or by emailing officeadmin@home4birth.com with your name and contact phone number.  Though we welcome walk-ins to these meetings, we do prefer to have names and contact information of attendees, in case we are called to a birth and have to cancel the event.

Refreshments will be provided.

Join us for a free class to learn more about the use of essential oils for pregnancy and baby! Instructed by Megan Bournique.

Being held at our Fishers office located in The Cargioli Center at 12987 Parkside Drive, Fishers, IN 46038.

Please RSVP at https://www.facebook.com/events/650450078343979/ or by emailing info@home4birth.com if you are planning to attend.

Essential Oils Class Flyer

Breastfeeding 101

(Click on the link above to view promotional flyer)

Join us to learn the basics of breastfeeding with Brandi Wood, CPM.

Hosted by: ProWellness Chiropractic

11876 Olio Rd. Suite 500, Fishers, IN 46038

RSVP 317-595-9620

Please join us for an evening of yoga with your little one!

Space is limited, so please RSVP if you plan to attend. We have a limit of 10 spaces.

https://www.facebook.com/events/259340340920185/

Instructed by Andy Alam of Inner Peace Yoga.

Donations encouraged for his service.