Loading Events

« All Events

  • This event has passed.

Prenatal Yoga

July 11, 2016 @ 6:00 PM - 7:00 PM

Free for clients Guests11

Exciting News:

Prenatal Yoga is now FREE for Home4Birth clients!!! Come check out this awesome opportunity to increase energy; reduce stress; decrease leg swelling; reduce hip pain and pain from sciatica. Yoga can also help even out emotions and counter depression. Beginners welcome! This is a great way to support a healthier pregnancy! Guests $11 per class or $45 for 5 classes.

Instructor Lauren Windle Lauren

Lauren is a prenatal yoga, gentle yoga and PiYo instructor, master gardener, adult swim instructor, and corporate blogger, residing just outside of Fishers with her favorite husband and two crazy dogs.

A former corporate marketer, Lauren began yoga teacher training at Peace Through Yoga in 2009, received her 200 RYT and launched right into daily teaching. She is now 300 RYT and certified in prenatal instruction (2012). One of her favorite experiences as an instructor is to turn a new student on to yoga.

Besides yoga, Lauren looks for places explore off leash with her two dogs. She loves a good book, a quick wit, and dirty martinis with blue cheese olives. When it’s nice outside, you’ll find her paddle boarding or digging in her vegetable garden.

Lauren believes in going barefoot as much as possible.

Details

Date:
July 11, 2016
Time:
6:00 PM - 7:00 PM
Cost:
Free for clients Guests11
Event Category:
Website:
https://www.facebook.com/events/480615142137456/

Organizer

Lauren Windle
Phone
765-643-9433
View Organizer Website

Venue

Home4Birth
12840 Ford Dr., Suite 100
Fishers, IN 46038 United States
+ Google Map
Phone
765-643-9433
View Venue Website